- Toddlers to Teens
STAR KIDS COACHING - Tweens to Teens
STRESS MANAGMENT COACHING
show parents dealing with stress how to decrease their children's emotional
outbursts and increase communication connection so
that parents can spend more quality time with their families.
I do this through one-on-one sessions and group coaching programs. (Note:
This coaching is not intended to change or replace parenting techniques
or discipline methods.)
Learn empowering strategies to prevent stressful
reactions to your children's behavior, and learn EFT Tapping tools to
use the moment Stress Strikes!
Discovering your Inner Parenting Voices and how your Child
Creating new ways to meet your Parenting Values while honoring your Children's
Learning how to use EFT Tapping to activate the Relaxation Response for
You and for Your Children even in the middle of Challenges, Change, and
work directly with Tweens and Teens as their 'Emotional Fitness' Coach.
I teach them how to use Tapping for themselves to better deal with any
challenges that are stressful. My goal is to assist Tweens and Teens to
manage their reactions to challenging life events so that they can avoid
(Note: Tapping complements medical and professional care; however, it
isn't intended to replace it.)
Learn fast EFT Tapping tools including 'Stealth
Tapping' to use the moment Stress Strikes!
Discovering the Secret Formula to reveal what is causing
your stress reaction
How to Create 'Tapping Rounds' for stressful situations: at School and
at Home, for Body Image and Appearance, Body Changes, Social Settings,
Learning how to use EFT Tapping to activate the Relaxation Response even
in the middle of a Stressful Challenge
Stress Mastery is a Daily Practice of Presence
into Mind-Body Wellness
The Inner Source of Outer Success
BUSTER - HAPPINESS BOOSTER COACHING
show talented, success-minded people struggling with stress in their personal
and professional lives how to boost their happiness and emotional wellbeing,
and improve their overall health to achieve success!
Learn fast, specific success strategies, and tools
to use the moment Stress Strikes!
Your Personalized Stress Profile
Discover how to activate the Relaxation Response for Success even in the
middle of Challenges, Change, and Chaos!
COACHING: TAP INTO EMOTIONAL WELLBEING
Tap away your Hidden Blocks, Limiting Beliefs
and Unconscious Self-Sabotaging to Claim your Success!
balance and reclaim emotional wellbeing with this breakthrough restorative
technique based on the Emotional Freedom Techniques.
you ready to:
Feel positive and align with your Inner
Create a nurturing, loving relationship?
Find purpose according to the true value of your authentic self?
Empower your Affirmations to work?
In just minutes learn this self-healing
method combining the principles of both Western Psychology and Eastern
Acupressure to quickly remove long held limiting beliefs and negative
Once released you really can joyfully achieve your Life Purpose and reach
BUSTER - HAPPINESS BOOSTER CLASSES
Less To Be Your Best!
class adds new techniques to a Stress Tool Box designed to be used the
moment Stress Strikes. Four topics per month include learning that Peace
is Just a Breath Away, you can Calm the Body to Calm the Mind, Tap into
Emotional Well-Being and experience Inner Tranquility.
Check Indigo Dragon for upcoming Stress and Tapping
Oberg, M.S., Parenting and Stress Management Coaching
Jannine has been enlightening,
inspiring and educating audiences and clients here and abroad about reaching
stellar heights in their lives since 1987. She currently practices in
the Community of Leucadia in North County San Diego.
combines her professional training in Human Resources Management (Master's
Degree), Wellness and Stress Management Coaching, Mediation training,
and Montessori education with her unique knowledge of personality archetypes
and developmental stages. Her innovative Coaching provides Parents, children
and clients with an uplifting experience and tools that are literally
at their fingertips to achieve personal and professional success. Jannine
truly turns heavenly inspiration into real world empowerment.
and Stress Management became my Personal Quest and Journey out of necessity.
For twenty years I had a successful and stressful career in the field
of Escrow. However, at about the ten year point a very challenging situation
came up that exceeded my stress tolerance point (I didn't even know what
this was at the time). I came to realize that I was dramatically failing
at stress management, while simultaneously achieving success in my position.
It turned out I was being bullied on the job and didn't even recognize
it! Yes, bullying can occur throughout our lives.
was teased and bullied in elementary school primarily by other little
girls. Unfortunately, my parents and teachers weren't there to support
me. My demeanor and happiness dropped, my grades were 'surprisingly low'
and 'unaccounted for' until Junior High School. Being in a new environment
and with kids who didn't have preconceived ideas about me
was a welcome change! Then quite suddenly in my first science class I
felt as though I had suddenly awakened from a long and nightmarish sleep.
I was even excited to go to school each day. My grades and my social skills
improved dramatically. By high school I was a stellar student - passionate
about learning, engaged with others, and leading groups. Life was good!
Realizing there were topics I was passionate about and finding my strengths
in academics and social skills covered up my early experience of being
around bullying little girls. Yet, all of this came flooding back when
I was teamed up with a woman who began a daily barrage of criticism and
out right bullying. Eventually, I buckled under the stress. I took a stress
break and asked for help. However, it wasn't actually working. Not until
I discovered Emotional Freedom Techniques (EFT) tapping did I understand
that my early childhood had primed me for not being able to cope and stand
up to this kind of treatment. The brain science of EFT was fascinating
and by using the tapping technique I was able to quickly clear the originating
childhood events and wounding. My life has been changed ever since. I
want to share this technique with Parents, so they can help the next generation
start life fully resourced!
Let's get to the root of the stress, acknowledge and clear it, then replace
it with serenity, creativity and compassion! See my logo above.
1) Share EFT Tapping techniques with parents, so they can clear their
own childhood wounds that get triggered when they are parenting their
parents of young children how to tap with and for their children. Let's
empower the next generation to be fully resourced!
3) To teach EFT Tapping techniques to tweens and teens, so that they are
self-empowered to deal with stress, bullying from others and self-bullying,
negative self-talk, body image and social pressures in the moment they
Mediator, San Diego Mediation Center - Intermediate Level
Trained, UC Santa Bararba and Child Development, Cuesta College
Certified Stress Management Coach, Spencer Institute, NESTA
Wellness Coach, Spencer Institute, NESTA
Degree, HR, Champman University, San Diego. Specialization: Training
Counseling Certification, UC
Training - Level II and Matrix
Reimprinting Practitioner Certification
American Counseling Association, Professional Level
Retired Corporate Wellbeing Coordinator
to get started?
For Questions Contact Jannine
Text 760-580-2538 Email
Schedule an in-person coaching appointment at Indigo
Text 760-580-2538 Email
Serving San Diego and North
County San Diego Communities:
Cardiff, Del Mar, Encinitas, San Marcos, Leucadia, La Jolla, Carlsbad,
Solana Beach, Vista, and Oceanside.
me on Linkedin
and Coaching Calls by Phone or Skype
Pre-paid by Credit Card or Debit Card through Paypal